Dietary Specials

Gluten Sensitivity is the new IBS

2012-04-18

Gluten free diet ‘not a lifestyle choice’, according to new survey & expert opinions

New research reveals that 70% of healthcare professionals are not confident in diagnosing gluten sensitivity in patients echoing the diagnostic difficulties historically seen with IBS. Gluten sensitivity appears to have similar symptoms to coeliac disease or wheat allergy, but its existence has been questioned by some health commentators who say gluten avoidance is simply a lifestyle choice. Not true, say the experts, who consider gluten sensitivity to be the most prevalent condition associated to gluten with up to 6 times more sufferers than the more widely known coeliac disease.

Speaking on behalf of DS-gluten free, dietitian Melissa Wilson, said: “Gluten sensitivity is facing the same diagnostic difficulties that IBS faced 10 years ago; GPs and dietitians knew it existed, but were unsure of its origin or treatment. Patients were left either without the appropriate advice, or worse, simply sent on their way. We should learn a valuable lesson from the history of IBS and not tar gluten sensitivity with the same brush.“

Professor David Sanders, Consultant Gastroenterologist at the Royal Hallamshire Hospital and University of Sheffield, said: “Cutting gluten from the diet is often reported as being a lifestyle choice - mainly for women - or an ‘excuse’ to cut out a whole food group from the diet. But this simply isn’t the case in those with gluten sensitivity who largely just switch to gluten free equivalents of what they’ve traditionally eaten. A growing number of people are recognising their symptoms to be attributed to gluten sensitivity and avoiding gluten may be the only way for them to live, symptom free.”

The survey, commissioned by DS-gluten free, reported on the opinions and understanding of GPs and dietitians about gluten sensitivity, with surprising findings. Around 90% of dietitians and 86% of GPs claimed to be aware of it but more than half of them had only a limited or average understanding of the condition. More than 70% of both professions reported not feeling confident or needing to seek further information before managing a patient with gluten sensitivity.

Melissa, continued: "This survey demonstrates that serious confusion exists when experts try to diagnose or manage gluten sensitivity. GPs and dietitians are telling us that they do not feel there is enough information available about gluten sensitivity, despite reporting high numbers of patients displaying the symptoms.“

It is estimated that gluten sensitivity occurs in up to 6% of the population,1 making it by far the most common gluten-related disorder; coeliac disease affects around 1%. Despite this, only 3% of dietitians spontaneously listed gluten sensitivity as being the most common disorder associated to gluten, with the majority listing coeliac disease.

Cases of gluten sensitivity can be identified where a gluten reaction has occurred but both allergic and autoimmune mechanisms have been ruled out. Symptoms including: abdominal pain & bloating, diarrhoea, constipation, headache, fatigue, limb numbness and anaemia are further indicators of gluten sensitivity. Finally, diagnosis can be confirmed by exclusion of gluten from the diet with a resultant remittance of symptoms.

A recent global consensus meeting, the results of which were published in the journal BMC Medicine discussed the spectrum of gluten-related disorders, including existing conditions such as coeliac disease and wheat allergy, both of which have a clear diagnostic pathway. The consensus concluded that gluten sensitivity should not only be recognised as a condition but also treated as one.

For further information about gluten sensitivity, visit www.glutensensitive.co.uk

For further information please contact the Dr Schär UK press office:

Meghan Bush
Weber Shandwick
0207 067 0588
mbush@webershandwick.com

Mary Tucker
Weber Shandwick
0207 067 0011
mtucker@webershandwick.com

Penrith Gluten Free World Day

2012-03-28

You are cordially invited…

DS-gluten free, Glutafin and TRUfree will be teaming up to bring to you the Penrith Gluten Free World Day. The event will be held on the 21st April at The Rheged Centre, Redhills Penrith, Cumbria CA11 0DQ.

The event will consist of 2 sessions; a morning session between 10am and 12.30pm and an afternoon session between 2pm and 4:30pm. Limited spaces are available so please hurry to book your place. If you’d like to attend please email DS-gluten free or call our friendly Careline on 0800 954 1981.

What to expect from a Gluten Free World Day...

• Gluten free samples Attendees will have the opportunity to sample delicious gluten free foods from all brands. DS-gluten free will be bringing along frozen samples to tempt your taste buds and you can also ‘try before you buy’ any of the TRUfree gluten free biscuits. All biscuits will be sold any 2 for £2.

• Live cookery demonstrations Courtesy of Coeliac UK’s gluten free Chef of the year. Our sister brand, Glutafin, make a marvellous Multipurpose White Mix which is great for sweet and savoury baking, come along to watch Michael demonstrate a variety of gluten free recipes.

• 1:1 with a Dietitian Our friendly Dietitians are clued up in the world of gluten free and happy to help with any of your queries! The Dietitans will be on hand through the day to answer your questions and offer friendly, helpful advice. We’ll also be holding a pre session specifically for newly diagnosed coeliacs which will begin half an hour before the actual event.

• Kid’s corner Children won’t miss out on any of the fun with our dedicated kid’s corner. Biscuit decorating, colouring in and children’s DVDs will be provided!

Venue details

The Rheged Centre,
Redhills Penrith,
Cumbria
CA11 0DQ.

Map and Directions

experts recognise gluten sensitivity

2012-02-07

Sensitivity to gluten affects millions globally, not just coeliacs!

Eating gluten could be responsible for the ill effects suffered by millions of people, not just coeliacs, according to the findings of a global consensus meeting, published today in the journal BMC Medicine*.

Alessio Fasano MD, Professor of Medicine, University of Maryland, led the meeting which took place in London in February 2011; fifteen global academics made up the panel of experts. The meeting discussed the spectrum of disorders relating to gluten, including existing conditions such as coeliac disease and wheat allergy, both of which can be diagnosed with specific tests. Alongside the existing conditions, gluten sensitivity was identified as a condition which could potentially affect many more people globally than coeliac disease or wheat allergy.

Gluten sensitivity appears to exist alongside the other gluten-related conditions and shares many of the symptoms of coeliac disease, including: chronic diarrhoea, constipation, abdominal pain & bloating, headaches, weight loss, behavioural changes, bone or joint pain, muscle cramps, leg numbness and chronic fatigue . Recognising gluten sensitivity as a disorder will help non-coeliacs and non-wheat allergic individuals to identify the cause of their symptoms and take steps to help reduce them.

Professor David Sanders, Consultant Gastroenterologist at the Royal Hallamshire Hospital and University of Sheffield, and a member of the consensus panel, said: “Patients who present with gastrointestinal symptoms but who test negatively for coeliac disease and wheat allergy should be considered for gluten sensitivity.

“Gluten sensitivity could affect many more people than coeliac disease. In evolutionary terms, gluten is a relatively new foodstuff for the digestive system and we have noticed a trend of increased diagnosis of coeliac disease over the past decade. Many more people follow gluten-free diets than have coeliac disease because they find that their symptoms improve on a gluten-free diet. Research in this area is beginning to support what these individuals have been saying – that cutting gluten from the diet of certain individuals can improve their symptoms even if they do not have clinically proven coeliac disease. “

The experts believe that by putting forward a proposal of how to best diagnose gluten sensitivity within the spectrum of gluten-related disorders, millions of people worldwide could find answers to the questions they have about their symptoms.

The findings from the consensus meeting are also supported by additional research published in Expert Reviews in Gastroenterology and Hepatology**. The research highlights the emergence of a separate condition to coeliac disease which also responds well to a gluten-free diet. The research concludes that the condition - gluten sensitivity - should not only be recognised as a condition but also treated as one.

Michelle Shinn, Retail Brand Manager at DS-gluten free, said: “We see many non-coeliacs opting for a gluten-free diet, and benefiting from it; the recognition of this emerging condition certainly accounts for this switch in consumer behaviour. People who avoid gluten are often labelled as faddy eaters when the truth is gluten causes real problems for them. We can only hope that Gluten Sensitivity receives the recognition that the experts think it deserves.”

Further information about gluten sensitivity.

For further information please contact the Dr. Schär UK press office:

Meghan Bush
Weber Shandwick
0207 067 0588
mbush@webershandwick.com

References

*BMC Joural, 7 February 2012
* *Brown AC. Gluten sensitivity: problems of an emerging condition separate from celiac disease. Expert Rev Gastroenterol Hepatol. 2012 Jan;6(1):43-55 Department of Complementary and Alternative Medicine, John A Burns School of Medicine, University of Hawaii

A little taste of Italy for free from shoppers

2011-10-26

Gluten free shoppers can now enjoy an Italian meal even when on the go with the launch of the new DS-gluten free Tortellini ready meal.

Made especially for coeliacs, people with an allergy or intolerance to wheat or gluten, or those who simply choose to avoid gluten as part of a lifestyle choice, the new Italian pasta dish is a perfect solution for those looking for great tasting, convenient food.

The DS-gluten free Tortellini ready meal is the latest addition to the Italian frozen food range, and is available from Sainsbury’s stores across the UK.

Michelle Shinn, Retail Brand Manager at DS-gluten free, said: “It can be difficult for gluten and wheat free consumers to find great tasting meals which are convenient and take little time to prepare. The Tortellini recipe has been specially created in Italy so we trust our shoppers will love it!”

The DS-gluten free Tortellini frozen ready meal contains Italian ingredients and is a complete ready meal for one. It is now available to buy in the freezer aisle at selected Sainsbury’s stores across the UK with a recommended selling price of £2.99 for 300g.

Southampton Glutenfree World Day

2011-05-19

On Saturday 11th June, DS-gluten free (Dietary Specials) Glutafin and TRUfree are teaming up to bring you Gluten Free World day at the Macdonald Botley Park Hotel, Golf & Spa, Southampton.

There will be two sessions taking place, a morning session between 10am and 12.30pm and an afternoon session between 2pm and 4.30pm.

The event will consist of cookery demonstrations from gluten free chef of the year, Michael McCamley, tasting sessions from all 3 brands, the chance to purchase Trufree biscuits 2 for £2 and the opportunity to speak to our dietitian.

Booking Instructions
To secure your place at Gluten Free World day,
please call our team on freephone 0800 954 1981 or e-mail us at info@dsglutenfree.co.uk (quoting 'Southampton' as the e-mail subject).

Please state whether you would like to attend the morning or afternoon session and how many people will be attending with you. Please RSVP by Wednesday 8th June .

Limited spaces are available.

Venue
Macdonald Botley Park Hotel, Golf & Spa, Winchester Road, Boorley Green, Southampton, SO32 2UA

TEL: 0844 879 9034

For further information on how to find the hotel and detailed directions from your address please click this website address.

Northern Ireland Glutenfree World Day

2011-05-16

Whether you're diagnosed coeliac, suffering a gluten and wheat intolerance or just following a gluten free diet you'll want to celebrate Glutenfree World Day. On Saturday 21st May DS-gluten free and sister brands Glutafin and TRUfree will be travelling to Belfast for Northern Ireland Gltuenfree World Day.

There will be two sessions taking place, a morning session between 10am and 12.30pm and an afternoon session between 2pm and 4.30pm. The event will include cookery demonstrations by Gluten free Chef of the year Michael McCamley, the opportunity to speak to our dietitian and the chance to sample DS-gluten free foods.

To book your place at Northern Ireland Glutenfree World Day
To secure your place at Gluten Free World day,
please call our team on freephone 0800 954 1981 or e-mail us at info@dsglutenfree.co.uk (quoting 'Belfast' as the e-mail subject).

Please state whether you would like to attend the morning or afternoon session and how many people will be attending with you. Please RSVP by Monday 16th May.

Limited spaces are available.

Venue
Wellington Park Hotel, 21 Malone Road, Belfast, County Antrim BT9 6RU

TEL: 0044 28 9038 1111

For further information on how to find the hotel and detailed directions from your address please visit the website's address.

Dip in this summer with new gluten free Breadsticks

2011-04-30

Special diets will be no barrier to enjoying the summer barbeque season with the launch of new DS-gluten free (Dietary Specials) Breadsticks.

Made especially for coeliacs, people with an allergy or intolerance to wheat or gluten, or those who simply choose to avoid these ingredients as part of a lifestyle choice, the new Italian savoury treat will make a great accompaniment to any party dip.

The DS-gluten free Breadsticks are the latest addition to the DS-gluten free savoury snack range, and are available from Asda stores across the UK.

Michelle Shinn, Retail Brand Manager at Nutrition Point, said: “With garden parties set to take place across the country this summer, these Breadsticks will make a perfect accompaniment to delicious dips and salads.

“The DS-gluten free Breadsticks are made in Italy with an authentic Italian recipe. We are looking forward to hearing our customers’ comments about what they think – we are sure they will love them.”

DS-gluten free Breadsticks are available to buy at selected Asda stores across the UK with a recommended selling price of £2.79 for 150g.

Glutenfree World Day Edinburgh

2011-03-22

DS-gluten free are teaming up with our sister brands Glutafin and Trufree to bring you the Glutenfree World Day in Edinburgh. Whether you're diagnosed with coeliac disease, suffering from a food intolerance or supporting a friend or family member on the day attendance is free!

Glutenfree World Day will consist of 2 sessions, one in the morning between 10am and 12:30pm and an afternoon session between 2pm and 4:30pm on Saturday 9th April. The event will include gluten free cookery demonstrations and the opportunity to speak to our dietitian about coeliac disease and other related conditions. There will also be lots of delicious gluten free foods to sample including some of the DS-gluten free frozen products.

Booking Instructions
To secure your place at Glutenfree World Day, please call our Careline on 0800 954 1981 or e-mail us at info@dsglutenfree.co.uk (quoting 'Edinburgh' as the e-mail subject).

Please state whether you would like to attend the morning or afternoon session and how many people will be attending with you. Please RSVP by Wednesday 6th April.

Limited spaces are available.

Venue
Roxburghe Hotel, 38 Charlotte Square, Edinburgh EH2 4HQ
Tel: 0844 879 9063

Edinburgh Waverley train station is a half-mile from the Roxburghe Hotel. It is approximately 5 minutes by taxi.

Please note that parking at The Roxburghe is very limited however there is an NCP carpark within 5 minutes of the hotel (Castle Terrace) and a 20% discount for parking there is available from concierge.

For further information on how to find the hotel and detailed directions from your address please click this website address.

DS-gluten free frozen in The Co-operative!

2011-03-16

Good news for The Co-operative shoppers! From the 23rd March, 83 of The Co-operative stores will be stocking three of our most popular gluten free frozen foods;

DS-gluten free Margherita Pizza - delicious served solo or with your own toppings.

DS-gluten free Sausage Rolls – perfect served hot or cold for snacks, lunch or dinner.

DS-gluten free Yorkshire Puddings – the ideal roast dinner accompaniment.

All DS-gluten free products are suitable for people with coeliac disease, those who are suffering from a gluten and wheat allergy or intolerance.

The new gluten free range will be available instore from the 23rd March in the frozen aisle. Please see below for your nearest The Co-operative store stocking the DS-gluten free frozen range.

We would also like to invite you to our special hot sampling event in 15 of The Co-operative stores on Saturday 21st May where you will have the opportunity to taste our pizza and sausage rolls and save 75p off your first purchase. Look out for stores marked with a * in the list below to see if your local store is involved.

North East

Bridge Street, Silsden, Keighley, North Yorkshire, BD20 9NX
Queens Road, Richmond, North Yorkshire, DL10 4AJ
Jennyfield Drive, Harrogate, North Yorkshire, HG3 2XS
Hull Road, Hedon By-Pass, Hull, East Yorkshire, HU12 8DJ
Northgate, Louth, Lincolnshire, LN11 0LT
Seacroft Road, Mablethorpe, Lincolnshire, LN12 2DU
117 Newgate Street, Newcastle upon Tyne, Tyne and Wear, NE1 5RF
Parsons Drive, Ryton, Tyne and Wear, NE40 3RA
Oakfield Terrace, Prudhoe, Northumberland, NE42 5HF
38 Chapel Street, Woodhouse, Sheffield, South Yorkshire, S13 7JN
Main Street, Swallownest, Sheffield, South Yorkshire, S26 4TZ
Johnson Street, Stocksbridge, Sheffield, South Yorkshire, S36 1BX
60-70 Middlewood Road, Hillsborough, Rotherham, South Yorkshire, S6 4HA
Springfield, Middlesborough, Middlesbrough, North Yorkshire, TS9 5ER
Newquay Road, Endeavour Wharf, Whitby, North Yorkshire, YO21 1DH

North West

Wigton Rd, Carlisle, Cumbria, CA2 7EP *
Station Road, Wigton, Cumbria, CA7 9AF *
Allport Lane, Bromborough, Birkenhead, Cheshire, CH62 7HJ *
Brighton Road, Waterloo, Liverpool, Merseyside, L22 5NG
Warehouse Park Road, The Dingle, Liverpool, Merseyside, L8 4UE
Greenside Lane, Retail Park Unit 1, Manchester, Greater Manchester, M43 7YY
389 Bolton Road, Manchester, Lancashire, M6 7NJ *
Station Road, Ainsdale, Southport, Merseyside, PR8 3HR
The Ridgedale Centre, Hollins Lane, Stockport, Greater Manchester, SK6 6AU
Station Road, Cheadle Hulme, Greater Manchester, SK8 5BB

Midlands

Unit 3, Chestnut Walk, Chelmsley Wood, Birmingham, West Midlands, B37 5TT
74 Halesowen Road, Quinton, Birmingham, B62 9BB
Tenbury Road, Bromyard, Hereford, Hereford and Worcester, HR7 4LW
Mildenhall Road, Bury St Edmunds, Suffolk, IP32 6EN *
Trowell Road, Wollaton, Nottingham, Nottinghamshire, NG8 2DH
Strelley Road, Bilborough, Nottingham, Nottinghamshire, NG8 3AP
Churchill Rd, Wisbech, Cambridgeshire, PE13 1AR
High Street, Mulberry Close, Stotfold, Hitchin, Bedfordshire, SG5 4NL
8/10 The Bullring, St Johns, Worcester, Hereford And Worcester, WR2 5AH

South East

Meridian Centre, Meridian Way, Peacehaven, Sussex, BN10 8BB
1 Broadmark Lane, Rustington, West Sussex, BN16 2NE *
Avon Road, Littlehampton, West Sussex, BN17 6AT
The Quintins, North Street, Hailsham, East Sussex, BN27 1DP
Nevill Road, Hove, Brighton and Hove, BN3 7BZ
Ham Road, Shoreham-By-Sea, West Sussex, BN43 6PA
12 Jubilee Walk, Haverhill, Suffolk, CB9 8DA
30 North Road, Clacton Hall, Clacton-On-Sea, Essex, CO15 4DD
Moat Sole Road, Sandwich, Kent, CT13 9AL
Park Street, Deal, Kent, CT14 6AG *
Pinehill Road, Bordon, Hampshire, GU35 0TN *
Obelisk Road, Woolston, Southampton, SO19 9DY
83 Locks Road, Locks Heath, Fareham, Southampton, Hampshire, SO31 6DX
Rear Of 44 High Street, Wickford, Essex, SS12 9AT
12-24 Eastwood Road, Rayleigh, Essex, SS6 8JQ *
110 High Street, Heathfield, Sussex, TN21 8JD *

South West

Shaftsbury Road, Oldfield Park, Scala, Bath, Bristol, Avon, BA2 3LH
Downend Road, Downend, Bristol, South Gloucestershire, BS16 5UJ
Broadmead Lane, Keynsham, Bristol, Gloucestershire, BS31 1ST
Underfleet Way, Seaton, Devon, EX12 2PQ
Moorland Road, Westhill, St. Austell, Cornwall, PL25 5BS *
The Ridgeway, Plympton, Plymouth, Devon, PL7 2AW *
The Broadway, Plymstock, Devon, PL9 7AS *
236 - 238 Twyford Ave, Tipner, Portsmouth, Hampshire, PO2 0BH
Liverton, Newton Abbot, Devon, TQ12 6JD
Lower Brook Street, Teignmouth, Devon, TQ14 8HR
26 Boscawn Street, Truro, Cornwall, TR1 2QQ

Scotland

Albert Street, Fraserburgh, Aberdeenshire, AB43 9JJ
3 Academy Street, Forfar, Angus, DD8 2XF *
Glenesk Road, Langholm, Dumfries, DG13 0ES
Dunkenny Square, Drumchapel, Glasgow, Strathclyde, G15 8NE
54 Sinclair Street, Helensburgh, Argyll and Bute, G84 8TQ
Polwarth Centre, Polwarth Street, Galston, East Ayrshire, KA4 8HG
1 Marchmont Gate, Kingdom Centre, Glenrothes, Fife KY7 5NB
Holmsgarth Road, Lerwick, Shetland Islands, ZE1 0PW
Basin View, Montrose, Tayside, DD10 8DE *

Wales

The Triangle, 10 Canolfan, Brackla, Bridgend, Bridgen, CF31 2LL
Pyle Industrial Estate, Pyle Cross, Pyle, Bridgend, Bridgend, CF33 6BU
Dunraven Street, Tonypandy, Rhondda Cynon Taff, CF40 1AN
Llanfair P G, Holyhead Road, Anglesey, Isle of Anglesey, LL61 5YX
Llandeilo Road, Cross Hands, Llanelli, Carmarthenshire, SA14 6RD
High Street, Gorseinon, Swansea, Swansea, SA4 4DJ
Lower Bridge Street, Lampeter, Ceredigion, SA48 7AF
Carmarthen Road, Kilgetty, Pembrokeshire, SA68 0YA

Northern Ireland

Circular Road, Larne, County Antrim, Northern Ireland, BT40 3AE
513-517 Lisburn Road, Belfast, County Antrim, BT9 7EZ
Main Street, The Flagship S.C., Bangor, County Down BT20 5AU

Isles

Isle of Lewis, 8 Macaulay Road, Stornoway, Isle of Lewis, Western Isles HS1 2HU
Isle of Wight, 4 Anglesea Street, Ryde, PO33 2SX

We would love to hear your feedback on our gluten free frozen foods, please leave a comment below or contact our friendly Careline on 0800 954 1981.

Glutenfree World Day

2011-03-07

Whether you're diagnosed coeliac, suffering a gluten and wheat intolerance or just follow a gluten free diet you'll want to celebrate Glutenfree World Day! DS-gluten free are teaming up with sister brands Glutafin and TRUfree to host the gluten free event in Liverpool at The Liner Hotel.

Glutenfree World Day will consist of 2 sessions, one in the morning between 10am and 12:30pm and an afternoon session between 2pm and 4:30pm on Saturday 26th March. The event will include cookery demonstrations and the opportunity to speak to our dietitian about coeliac disease and other related conditions.

Booking Instructions
To secure your place at Gluten Free World Day,
please call our team on freephone 0800 954 1981 or e-mail us us at info@dsglutenfree.co.uk (quoting 'Liverpool' as the e-mail subject).

Please state whether you would like to attend the morning or afternoon session and how many people will be attending with you. Please RSVP by Friday 18th March.

Limited spaces are available.

Venue
The Liner Hotel, Lord Nelson Street, Liverpool, Merseyside, L3 5QB.
Tel: 0151 709 7050

The Liner Hotel is situated in the heart of Liverpool City Centre and is ideally located next to Liverpool Lime street train station.

There are 150 free car parking spaces at the hotel available on a first come first served basis.
For further travel information, public transport links and to view a map please visit the Liner website.

DS-gluten free still number one brand in the UK!

2011-02-15

The gluten and wheat free market in the UK is continuing to show strong growth, according to latest market figures from gluten free brand leaders, DS-gluten free.

Latest Kantar Worldpanel data (52 w/e 26 December 2010), commissioned by DS-gluten free, shows that the total gluten and wheat free market is now worth more than £120.2 million – up 14.8 per cent year on year.

Bread, sweet biscuits and cakes are proving the top drivers of value sales, with frozen gluten and wheat free products also performing well.

Emma Herring, Retail Brand Manager at DS-gluten free, said: “It’s great to see the market continuing to grow at such a rapid pace, and brands such as DS-gluten free are still performing incredibly well. In fact, we continue to be the number one brand in the UK, and second in the overall gluten free sector - which includes both brands and private label.

“There’s tremendous potential for retailers to tap further into this market. This is definitely going to be another exciting year for the gluten free sector, and with one in 100 people in the UK now thought to have coeliac disease, and many others deciding to follow a gluten free diet for lifestyle reasons, there’s real potential for continued and significant sector growth.

Seasonal bites for all

2010-11-29

Cooking for everyone at Christmas is often easier said then done, especially when catering for everyone’s tastes and special diets. With Allergy UK quoting that around 45 per cent of the population has a food allergy or intolerance, and around half a million people in the UK thought to have coeliac disease, it has never been more important to be prepared.

Leading gluten and wheat free brand, Dietary Specials (DS - gluten free) has developed a delicious traditional gluten free Christmas pudding recipe and some easy to follow ‘Top Ten Gluten Free Cooking Tips’ to help keep tummy troubles at bay during the festive season

Top Ten Gluten Free Cooking Tips:

Ensure you are up to date with all your guests’ allergies or intolerances before the day. Visit www.dietaryspecials.co.uk for information and tips about what to avoid putting on their plates.
When cooking, use a different baking tin or tray to separate food containing wheat and gluten away from free from alternatives.
If this is not possible, ensure the baking tins and trays are well covered with greaseproof paper or baking parchment.
When making your gravy for Christmas dinner, use a gluten free flour mix or cornflour instead of mainstream wheat based flours.
When making stuffing use gluten free sausages and breadcrumbs made from gluten free bread. These make a tasty substitute the whole family will enjoy.
Save time and use DS gluten free frozen Yorkshire Puddings which are a fantastic accompaniment to your Christmas dinner.
When cooking gluten free cakes and breads, use a little xantham gum to help the stability. However be aware that using too much will affect the taste.
Use a gluten free suet when making a Christmas pudding or mincemeat.
If you are unable to obtain this, substitute with lard or a hard vegetable fat - ensure this is really chilled and grate in as the last ingredient.
Use gluten free bread made into breadcrumbs for a tasty Christmas pudding recipe which is safe for all to enjoy.

New issue of Discover!

2010-11-18

DS Discover Magazine is back with a brand new Winter edition! The first issue of the magazine Discover was so popular with consumers that DS gluten free have brought out the second issue just in time for December to give their customers the perfect gluten free Christmas. The magazine includes traditional gluten free recipes for Christmas and tips to use gluten free leftovers to create delicious gluten free winter warming recipes. There’s also a section dedicated to gluten free news and reviews with information on where you can buy all your favourite DS gluten free foods.

One of the most popular features from the first issue of Discover “True Life Stories” is also back. This time DS gluten free interviews Anna who lives in Manchester and was diagnosed with coeliac disease just under 2 years ago. Find out how she is coping with a gluten free diet and what she finds difficult about being gluten free. Anna is also put to the test when the DS gluten free dietitian, Mel, analyses her food diary and offers her advice on eating healthy whilst following a gluten free diet.

You can now download your very own copy of the winter edition of DS Discover magazine. If you are a coeliac uk group organiser you can also request copies of DS Discover for any upcoming gluten free events. Seasonal holidays can be difficult for people following a special diet; DS gluten free hopes that their magazine will provide information, help and support to people with coeliac disease or anyone following a gluten free or wheat free diet this Christmas.

Big Gluten Free Event - Croydon

2010-10-27

On Sunday 21st November, DS Gluten Free (Dietary Specials), Glutafin and TRUfree are teaming up to bring you The Big Gluten-Free Event at Fairfield Halls Conference Centre in Croydon. There will be 2 sessions taking place, a morning session between 10am and 12.30pm and an afternoon session between 2pm & 4.30pm.

• Come along and see what fantastic foods we have to offer by sampling the latest Glutafin, DS Gluten Free and TRUfree products - and take away a Free Glutafin goody bag!
• Sample mouth-watering pastries from DS Gluten Free and take away money off coupons.
• Take advantage of our special offers on our TRUfree products.
• Chance to win £50 of supermarket vouchers!
• Talk to and attend a presentation by an expert Dietitian as they offer information and advice on living with Coeliac Disease and other intolerances.
• Learn how to make a variety of tasty recipes at a cookery demonstration with our home economist, taking away Free recipe cards.
• There will be lots of fun for the children at our Kids Corner with colouring, crafts, food decorating and DVD’s.

Booking Instructions
To secure your place at The Big Gluten-Free Event, please call our team on freephone 0800 954 1981 or e-mail us at info@dietaryspecials.co.uk (quoting 'London Big Event' as the e-mail subject). Please state whether you would like to attend the morning or afternoon session and how many people will be attending with you. Please RSVP by Wednesday 17th November.
Limited spaces are available.

Venue
The Arnhem Gallery at Fairfield Halls Conference Centre, Park Lane, Croydon, CR9 1DG.
Tel: 020 8603 3901

Directions
Fairfield Halls are situated in Croydon Town Centre just off the roundabout at the meeting of the A212 and the A232. A large multi-storey car park, operated by NCP, is at the back of Fairfield and accessed from Barclay Road. If you present your parking ticket at Fairfield reception, a discount can be applied.
For further travel information, public transport links and to view a map please visit the website below:
http://www.fairfieldconferences.com/location.htm

Lloydspharmacy partnership opens up new market for Dietary Specials

2010-08-05

Nutrition Point, the UK’s leading supplier of gluten and wheat free foods has today announced a partnership with Lloydspharmacy, which will see many of its Dietary Specials (DS gluten free) products available in its online store.

Traditionally coeliacs and other people who cannot eat foods containing gluten or wheat have received their staple food products on prescription and have then travelled to the supermarket to purchase extras or ‘top up’ shop. However, this new initiative means customers will also be able to order other gluten free products, not available on prescription, for delivery direct to their front door.

Emma Herring, Retail Brand Manager from Nutrition Point, said: “Coeliac disease is a condition which can only be controlled by following a gluten and wheat free diet and we’re hoping this new partnership will really make things easier for coeliacs and other people who enjoy our DS gluten free products.

“We’re helping Lloydspharmacy create a valuable one stop shop for customers, and hopefully people will enjoy the convenience of being able to order their prescription and additional gluten free products online, in one place.

“We’re keen to add more gluten free products to the available range and to develop a long-term relationship with Lloydspharmacy.”

“More than 45 per cent of people in the UK have a food allergy or intolerance and an estimated one in 100 have coeliac disease. Lloydspharmacy already serve many coeliacs who receive their gluten free prescription foods and we’re pleased to be able to improve the choice available to those customers.”

Lloydspharmacy will be stocking Dietary Specials' gluten free Rice Cakes, Chocolate and Orange Crispy Bars, Chocolate, Apricot and Raisin Crispy Bars, Cornflakes and Sweet Breakfast Rolls.

The range will be launched on www.Lloydspharmacy.co.uk with an Introductory Offer of Save 25% on all gluten free products (promotion available 28 July – 24th August) and an online promotional campaign including Google Adwords, e-marketing, e-newsletters, Facebook and Twitter.

For further information please contact Claire Briscoe or Lauren Wood at Beattie Communications on 0161 216 4274 or email nutritionpoint@beattiegroup.com

Warrington business shortlisted in Rosemary Conley Awards

2010-07-09

Warrington based Nutrition Point is celebrating national recognition with one of its products announced as a shortlisted finalist in the ‘Rosemary Conley’s Fabulous Low-Fat Food Awards’.

Nutrition Point, a leading supplier of gluten and wheat free foods, has been shortlisted for its Dietary Specials gluten free lunch rolls, in the bakery category of the awards, which are run in conjunction with the Rosemary Conley diet&fitness magazine.

The awards celebrate the very best low-fat foods as voted for by readers of the magazine, and shortlisted products compete for the chance to be crowned the most fabulous low-fat food in the UK.

Michelle Shinn, Brand Manager at Nutrition Point, said: “We’re delighted to have been shortlisted for this award. It’s especially exciting for us to see a gluten free product up there amongst mainstream alternatives in this way – it’s important to us that we keep raising awareness of the need for more choice in the gluten and wheat free sector, and this award gives us a real opportunity to put free from products on the map.

“According to Coeliac UK, Coeliac disease affects 1 in a 100 people in the UK, and cutting out gluten and wheat containing foods is the only way to control the condition – which is why good quality free from foods are so important. Add to that the rising number of people who have a food intolerance or allergy, and those who choose to avoid these foods as part of a lifestyle choice, and it’s easy to see why the sector is growing at such a rate.

Cornwall's finest dish with a twist receives full marks!

2010-06-30

A CALLINGTON pensioner who was unable to eat Cornish pasties for health reasons can now enjoy his favourite dish once again.

A sudden heart attack four years ago led to Alex Johns developing coeliac disease, putting a stop to his love of the Cornwall classic.

But a surprise package from the market-leading gluten and wheat free brand, Dietary Specials (DS Gluten Free) has changed all that.

Left with no energy and only able to walk a few metres, the 75-year old granddad found it difficult to recover despite receiving a full bill of health from doctors.

Mr.Johns said: “The doctors at the hospital couldn’t understand what was wrong with me at first but after tests they found the heart attack had brought on severe anaemia which was caused by coeliac disease.

“Three years ago I could have eaten anything. My favourite food was a traditional Cornish pasty and I also loved a good Sunday roast with all the trimmings. But since my diagnosis I’ve not been able to eat either.”

A retired mechanic, Mr.Johns learnt to cook when he became the primary carer for his wife of 43 years, who had severe Parkinson’s Disease.

“I do like to cook, especially fresh bread, but it is hard work to make everything from scratch. At first, I found it difficult to find good free-from food but dietary specials has been a blessing. The Cornish Slices are delicious and I can’t wait to try the Yorkshire Puddings!”

More than half a million people in the UK live with the almost unknown condition* which affects the immune system and is triggered by eating gluten.

Gluten is a protein found in wheat, rye and barley and means that food such as Cornish pasties are off the menu. For people with the disease, eating gluten could damage the lining of the gut, prevent normal digestion and the absorption of food.

The disease can also cause osteoporosis, bowel cancer and increased risk of other auto-immune diseases.

DS Gluten Free is the market leader in gluten- and wheat-free food for those with coeliac disease, gluten and wheat allergies and people who choose to avoid those ingredients as a lifestyle choice.

Emma Herring, Product Development Manager for DS Gluten Free, said: “We are committed to improving food taste, quality and choice for people with coeliac disease, gluten and wheat intolerances, and those who choose to avoid those ingredients as part of a healthy lifestyle choice.

“There are so many people like Mr.Johns who has had to cut out gluten and wheat in their diets, but with our extensive range of free from foods including bread, pasta, biscuits and pizza’s they are now able to enjoy their food without sacrificing their health”.

*In a survey conducted by DS Gluten Free in May 2010, nine out of ten people did not know what gluten was despite half a million people could be living with coeliac disease undiagnosed.

For more information please contact: Claire Briscoe or Lauren Wood at Beattie Communications.
Telephone: 0161 216 4274
Mobile: 07730 415 032
Email: nutritionpoint@beattiegroup.com

new! discover magazine

2010-06-21

DS are delighted to announce the first edition our new magazine, "discover". We've put together this magazine to update you with all of our latest gluten free news. We sent copies of the magazine out to a number of people who have signed up with us, however, if you have coeliac disease, gluten or wheat intolerance and didn't receive a free copy and you would like a copy sent to you, please contact us as we still have a few left!

The magazine also features lots of gluten free recipes including gluten free picnic recipes and the recipe for our delicious gluten free lemon meringue pie! There is also lots of gluten free advice and a true life story from Alison, who has coeliac disease. Alison's daughter, Cara, also has coeliac disease but as a family they don't let coeliac disease effect their way of life. Rather than cooking specific gluten free recipes, the family simply adapt mainstream recipes to gluten free. We'd like to thank Alison for sharing her experiences of living with coeliac disease, if you follow a gluten free diet and would like to tell us your experiences, please click here to email us.

If you'd like to read our magazine, please click here to download your copy.

Journalists looking for product information, interviews or feature contributions should contact Claire Briscoe at Beattie Communications on 0161 216 4268 or email nutritionpoint@beattiegroup.com

the big gluten free event in exeter!

2010-06-11

On Monday 5th July, ds (Dietary Specials) are teaming up with our sister brands, Glutafin and Trufree to bring you The Big Gluten Free Event at Exeter Racecourse. There will be 2 sessions taking place, an afternoon session between 3pm & 5pm and an evening session between 6.30pm & 8.30pm.

Come along and see what fantastic foods we have to offer by sampling the latest ds (Dietary Specials), Glutafin and Trufree products - and take away a Free Glutafin goody bag!
Sample mouth-watering pastries from ds and take away money off coupons.
Take advantage of our special offers on our Trufree products!
Chance to talk to and attend a presentation by an expert Dietitian as they offer information and support on living with Coeliac Disease and other intolerances.
Learn how to concoct a variety of tasty recipes with our home economist, taking away Free recipe cards.
Lots of fun for the children at our Kids Corner with colouring, crafts, food decorating and DVD’s.

Booking Instructions
To secure your place at The Big Gluten Free Event, please call our team on freephone 0800 954 1981 or e-mail us stating whether you would like to attend the afternoon or evening session and how many people will be attending with you. Please RSVP by Wednesday 30th June. Limited spaces available.

Venue
The Haldon Stand at Exeter Racecourse
Kennford, Exeter, EX6 7XS
Tel : 01392 832 599

Directions
Exeter Racecourse is situated just 5 miles on from the end of the M5 southbound, along the A38 (Exeter to Plymouth). The racecourse is situated at the top of Haldon Hill and is clearly signposted from all directions – once you have arrived, you will find ample free parking just a short walk from the main entrance.

For further travel information and to view a map, please click here

Journalists looking for product information, interviews or feature contributions should contact Claire Briscoe at Beattie Communications on 0161 216 4268 or email nutritionpoint@beattiegroup.com

knife, fork and test tube!

2010-06-04

Eating dinner will never be the same again for a group of food-loving individuals, following a special training session designed to teach them how to interpret the different qualities of their food.

Market leading gluten and wheat free food supplier,Dietary Specials, invited people from across the UK to help shape current and future product ranges by joining their Consumer Taste Panel Club – and some lucky recruits were invited to a special training session at company headquarters to help them become top testers.

Emma Herring, Product Development Manager at Dietary Specials, explained: “Our Consumer Taste Panel Club will be responsible for letting us know what they think of new and existing products and ranges and this training will ensure they are fully equipped with the knowledge and expertise they need to be able to provide us with this invaluable feedback.

“The session was both scientific and fun, with panel members decked out in white laboratory coats, and the aim was to demonstrate the best ways to interpret the characteristics of a product by using the five senses of sight, smell, taste, touch and hearing.

“We’ve had an amazing response from consumers interested in joining our National Taste Panel Club, with more than 650 applications in total, and we’re excited about working with them to develop and add new products to our dietary specials (ds) range.”

Consumers who have signed up to the panel will be sent samples of both current and future products to taste and assess via an online questionnaire, and feedback will help influence the choice and range of products available in supermarkets.

The brands dietary specials (DS) is available in all major retailers across the UK.

Emma Herring added: “Our trained testers will be invited to trial our new frozen and chilled gluten and wheat free food ranges in the hope that we can continue to develop these important and market leading product offerings further..
“2010 is an exciting year for us in terms of new product development and we are really pleased to be able to work so closely with consumers to develop the best quality food ranges possible.”
To find out more about the Consumer Taste Panel, or the full DS range, visit www.dietaryspecials.co.uk

Journalists looking for product information, interviews or feature contributions should contact Claire Briscoe at Beattie Communications on 0161 216 4268 or email nutritionpoint@beattiegroup.com

Tasty new website for gluten free food label

2010-06-02

Coeliacs and people with a gluten or wheat allergy or intolerance have access to new recipe ideas, tips, advice and an interactive forum, thanks to the launch of the brand new dietary specials (ds) website, www.dietaryspecials.co.uk.

The market leading gluten and wheat free brand’s new website has been launched in response to customer demand, and the new look www.dietaryspecials.co.uk provides an online support network for people who can’t eat gluten or wheat. It’s packed with information on living with food intolerance, new products and recipes – including a video recipe section – and visitors can also sign up for free goodies and get support and tips from others on the website’s forum.

Michelle Shinn, Retail Brand Manager at ds said it’s all about choice: “Our customers are always telling us they find it difficult to access information about their condition – whether they have coeliac disease, or any intolerance to wheat or gluten. They also want more choice in what they can eat – both in terms of products and recipe ideas. So we’re simply responding to what our customers want as part of our commitment to them. We’re already making delicious foods and now we want to provide a more interactive backdrop to that.

”We already have a popular e-newsletter, blog, Twitter and Facebook pages, and the new website is another way we can talk with our customers and actively engage with them about both our products, and other issues or comments they have regarding their condition.”

ds is committed to offering more choice with its growing range of free from foods, which includes fresh breads, pasta, pizzas and frozen meals, and is available in most major supermarkets.

For more information about the ds range of gluten and wheat free products visit www.dietaryspecials.co.uk

Journalists looking for product information, interviews or feature contributions should contact Claire Briscoe at Beattie Communications on 0161 216 4268 or email nutritionpoint@beattiegroup.com

Get a slice of the lunchtime action!

2010-04-01

Livening up dull lunch boxes is now easier, even for those following a special diet – with the launch of the new Dietary Specials (ds) Cornish slices.

Made especially for Coeliacs, people with an allergy or intolerance to wheat or gluten, or those who simply choose to avoid these ingredients as part of a lifestyle choice, the new ds Cornish slice is so tasty it can be enjoyed by the whole family!

The ds Cornish slice is the latest addition to the ds frozen range, and is available from Asda stores across the UK. Each pack contains two puff pastry slices filled with a delicious blend of minced beef, potato, swede, carrot and onion.

Michelle Shinn, Retail Brand Manager at Nutrition Point, said: “We’re really excited about this latest product to be added to our frozen foods range. At ds we’re committed to increasing the choice of foods available to people who aren’t able to eat foods containing gluten or wheat. The feedback from customers so far is that the Cornish slices are a welcome, and tasty, addition to the range.”

ds slices are frozen and available to buy at Asda stores across the UK with a recommended selling price of £2.99 for a pack of two slices.

For more information about the ds range of gluten and wheat free products visit www.dietaryspecials.co.uk

Journalists looking for product information, interviews or feature contributions should contact Claire Briscoe at Beattie Communications on 0161 216 4268 or email nutritionpoint@beattiegroup.com

new ds packaging!

2010-02-01

February 2010

We are delighted to present the new, refreshed DS packaging, we do hope you like it.

Old packaging

New packaging

We'd love to hear what you think of our new packaging, why not send us an email or call our friendly Careline on 0800 954 1981.

new gluten free, wheat free frozen range in Tesco

2010-02-01

February 2010

Great news for anyone with Coeliac Disease or wheat allergy or wheat intolerance! A number of DS gluten free and wheat free frozen foods are now available in Tesco*. Our delicious gluten and wheat free range includes Thin and Crispy Margherita Pizza (great on its own or just add your favourite toppings), traditional Beef Lasagne, Steak Pies, Sausage Rolls, Shortcrust Pastry and award winning Yorkshire Puddings! Our gluten free and wheat free Margherita Pizza and Lasagne are a quick convenient evening meal and our Sausage Rolls are perfect for lunchtimes.

The gluten and wheat free Shortcrust Pastry is suitable for sweet and savoury baking, our recipes include Cornish Pasties, Starry Eyed Apple Pies, Mini Savoury Tartlets, Lemon Meringue Pie, and Mediterranean Vegetable Pie.

If you have any questions, please do not hesitate to contact us by email or calling our Careline on freephone 0800 954 1981.

*Available in selected stores only.

dietary specials office closed

2010-01-01

January 2010

Due to severe weather conditions, the Dietary Specials office is closed. Please only call if you have an urgent enquiry.

Many thanks

The Dietary Specials Team

dietary specials rises to fresh gluten free challenge!

2009-10-01

October 2009

Look out for Dietary Specials’ delicious new gluten- and wheat-free fresh breads, available now in ASDA stores.

The farmhouse-style loaves (400g) are lovingly baked by Dietary Specials’ expert craft bakers. Choose from the soft white loaf - perfect for sandwiches – or the multi-seeded bread, including a wholesome blend of linseed, sunflower and pumpkin seeds.

The loaves will stay fresh for up to eight days and, unlike traditional gluten-free breads, these light, soft loaves don’t need toasting or ‘refreshing’.

Both gluten free and wheat free breads are a source of fibre and calcium and with at least 20% of your recommended daily allowance of folic acid*.

Dietary Specials White Loaf – 400g, ASDA, £1.50 until 30 Oct
There’s nothing quite like a bacon buttie on soft, white bread or a traditional jam sandwich with a cup of tea. Our Dietary Specials Fresh gluten free and wheat free white bread means that coeliacs don’t have to miss out. The larger 400g loaf makes the perfect sized slice for a sandwich and will stay deliciously soft and fluffy for up to eight days.

Dietary Specials Multi-Seeded Loaf – 400g, ASDA, £1.50 until 30 Oct
Dietary Specials is launching the UK’s only fresh gluten free and wheat free multi-seeded bread. The farmhouse-style loaf is packed with a delicious blend of linseed, sunflower and pumpkin seeds – making it a wholesome option for health-conscious coeliacs. The soft loaf, which can be eaten as it is or lightly toasted, will remain lovely and soft for up to eight days.

* based on eating 2 slices per day

dietary specials launches new frozen pastry and sausage rolls

2009-05-01

May 2009

Dietary Specials is launching a new range of frozen gluten- and wheat-free foods that taste as good, if not better, than their conventional alternatives. The new products – the first of their kind in the UK– include sausage rolls and ready-to-use shortcrust pastry. They will join Dietary Specials’ existing range of frozen pizzas, pies, ready meals and award-winning Yorkshire puddings. The new pastry products hit supermarket shelves on 15 June 2009 and will give coeliacs and people suffering from a wheat intolerance the chance to enjoy ready-made pastry for the first time.

afternoon tea normandy apple tart

2009-05-01

May 2009

To celebrate Coeliac Awareness Week, we’ve liked up with our sister brand Trufree to create the perfect cake for afternoon tea. This wheat- and gluten-free Normandy Apple tart looks beautiful and tastes delicious.

Top tip: This tart looks lovely displayed on a cake stand. Serve warm with whipped cream, vanilla cream or Greek yoghurt.

Normandy Apple Tart
Wow! The light flavour of the warm apples with the crunchy, buttery wheat and gluten free biscuit base makes this the perfect combination. This dessert is very attractive and so delicious it's hard to stop at one piece!

Quick reference
Serves: 6-8
Preparation time: 20 minutes
Cooking time: 40 minute

Ingredients
Base
1 packet of Trufree Digestive biscuits
75g butter

Frangipane
100g butter at room temperature
100g caster sugar
2 medium eggs, beaten
100g ground almonds
25g cornflour
1 tablespoon Amaretto or Brandy

Topping
2 red skinned eating apples
Caster sugar for sprinkling
50g apricot jam, gluten free

Method
Preheat the oven 180°C/ 160°C - 170°C for fan/ Gas mark 4

Line base a 20cm sandwich cake tin with greaseproof or baking paper

To make the base: Melt the butter in a pan. Whiz the digestive biscuits in a food processor to finely crush or place in a study bag and crush with a rolling pin, add to the butter and mix together. Tip into the cake tin, press down and level with the back of a spoon. Chill for 20 minutes.

Meanwhile make the frangipane: Beat the butter and sugar together in a large mixing bowl, gradually add the eggs, beating well after each addition.

Add the Amarettoor Brandy, stir in the ground almonds and cornflour and pour the frangipane over the biscuit base, spreading it evenly.

Half the apples vertically and core, slice them crosswise into thin slices and place over the frangipane slightly over lapping each one. Press down lightly.

Place in the preheated oven and cook for 25 - 30 minutes until the frangipane is set. Remove from the oven and sprinkle caster sugar over the apples, replace into the oven and continue cooking for a further 10 minutes.

Cool in tin, remove and place on a baking sheet. Before serving warm the apricot jam and brush over the apples to glaze, the tart is best served warm with cream or Greek yogurt.

afternoon tea bourbon biscuit tiffin

2009-05-01

May 2009

Our wheat- and gluten-free afternoon tea recipes continue today with a rich and moreish chocolate tiffin using bourbon biscuits from our sister brand Trufree. This tasty treat is perfect for sharing – why not take some to work tomorrow and sell slices in aid of Coeliac Awareness Week?

Top tip: This no-bake cake can easily be made in advance and stored in the fridge until you need it (providing you can resist temptation of course).

Bourbon Biscuit Tiffin

These rich, indulgent wheat free and gluten free chocolaty squares are highly addictive and a real treat. The texture of them is delicious with layers of fruit and biscuit. A perfect naughty snack, lovely with a cup of tea!

Quick reference
Makes: 16
Preparation time: 15-20 mins
Cooking time: 60 minutes

Ingredients
Base
85g unsalted butter
100g continental dark chocolate
125g (1 Pack) Trufree Bourbon Biscuits, crushed
50g desiccated coconut, lightly toasted
50g walnuts, roughly chopped
85g glace cherries, quartered
50g crystallised papaya

Topping
150g continental dark chocolate
5mlsp walnut oil or groundnut oil

Baking tin 20cm x 20cm lightly greased

Method

To make the base: melt the butter and chocolate together in a medium bowl placed over a pan of hot water (not boiling).

Remove the bowl from the pan and stir in the remaining base ingredients.

Tip the mixture into the prepared tin, spreading it level with the back of a spoon. Refrigerate for 30 minutes.

For the topping: Melt the chocolate and oil together in a bowl over a pan of hot water. Allow to cool for a few minutes before pouring over the biscuit base.

Spread the chocolate over the base with a knife and then tilt to and fro to allow the chocolate to completely level and become smooth.

Refrigerate again for 30 minutes but before the chocolate topping has completely chilled and hard, mark out the portions by just cutting the chocolate with a sharp knife. Chill until ready to serve!

afternoon tea scones

2009-05-01

May 2009

Coeliac UK is raising awareness of Coeliac disease with the ‘Free for Tea?’ campaign this week. We’ve got a range of afternoon tea-inspired recipes for you to try – all wheat and gluten free of course!

Today it’s Cherry Scone Twists – delicious!

Top tip: If you’re hosting an afternoon tea event why not charge your friends an entry fee and raise money for Coeliac UK?

Cherry Scone Twists
Delicious served warm straight from the oven, or cold on the day of baking.

Quick reference
Makes 8-10 cakes
Preparation time: 10-15 minutes
Cooking time: 10 minutes
Oven temperature: 200C/400F/Gas Mark 6

Ingredients:
1 sachet (250g) Dietary Specials White Mix
10mlsp (2tsp) gluten free baking powder
25g (1oz) caster sugar
50g (2oz) soft margarine or spread
1 medium egg beaten
45 – 60ml (3-4tbsp) milk
50g (2oz) glace cherries, chopped

Method:
1. Mix together well White Mix, baking powder and sugar.
2. Fork in spread to resemble fine breadcrumbs, add the cherries.
3. Stir in egg and sufficient milk to give soft not sticky dough.
4. On a surface dusted with Mix, knead lightly for 1 minute then roll out 1cm (1/2”) thick.
5. Use a 7.5cm (3”) cutter out rounds, then remove centres using a 3.5cm (1”) cutter.
6. Twist each ring to form a figure eight. Re-knead trimmings and repeat process.
7. Place well apart on a greased baking sheet.
8. Lightly brush with milk and bake in a preheated oven for 10 minutes until well risen and golden.

afternoon tea - sandwiches

2009-05-01

May 2009

To celebrate Coeliac Awareness Week, we’re giving you a range of recipes to create your own wheat- and gluten-free afternoon tea. A traditional afternoon tea starts with sandwiches so today we’ve pulled together our favourite wheat- and gluten-free fillings:

Smoked Peppered Mackerel with Yogurt and Mustard Dressing

Quick reference
Preparation time: 5 – 8 minutes
Cooking time – refreshing the roll

Ingredients
2 Dietary Specials Rustic Rolls
Rocket and watercress
1 peppered smoked mackerel fillet (depending on size)
6 slices of cucumber
Dressing
10ml (2 tsp) natural yogurt
5ml (1 tsp) lime juice
2.5ml (1/2 tsp) horseradish sauce (gluten free)

Method
1. Mix all the ingredients for the dressing together in a small bowl.
2. Cut the rolls in half, place the rocket and watercress onto the bottom half of the 2 rolls, place on the cucumber followed by broken pieces of mackerel, spoon the dressing on top of the mackerel followed by the roll top.

Avocado and Egg

Quick reference
Preparation time: 5 – 10 minutes
Cooking time: 6 minutes
Cooling time: 30 minutes

Ingredients
4 slices of Dietary Specials Multigrain Bread
1 large egg – hardboiled and cooled
1 small ripe avocado
5ml (1 tsp) lemon juice
10ml (2tsp) mayonnaise (gluten free)
Cress or pea sprout leaves

Method
1. Cut the avocado in half, remove the stone and peel away the skin, cut each half into 4 slices and drizzle over the lemon juice. Slice the egg into 6 or 8 rings.
2. Place 4 slices of avocado onto 2 slices of bread, top with the egg slices and some cress or pea sprout leaves.
3. Spread the mayonnaise over the other 2 slices of bread and place on top of the filled sandwich

For more recipe ideas and inspiration visit click here.

free for Tea?

2009-05-01

May 2009

In case you didn’t know, today marks the start of Coeliac Awareness Week.

This year’s theme is ‘Free for Tea?’ and Coeliac UK groups across the country will be hosting events to raise awareness.

Or why not host your own wheat- and gluten-free afternoon tea party? All this week Dietary Specials and our sister brand Trufree will be giving you tips and simple recipes for afternoon tea. Invite your friends, family and neighbours round and show them just how delicious gluten free food can be.

Look out for the first recipes here tomorrow.

free for Tea?

2009-04-01

April 2009

For those of you who don’t already know, Coeliac UK’s campaign for this year’s Coeliac Awareness Week (11th – 17th May) is “Free For Tea”. Coeliac UK have teamed up with the National Trust to embark on the campaign which aims to raise awareness of Coeliac Disease by offering information and gluten free options on the menu for a selection of National Trust properties throughout May.

If you are organising anything special with your group, whether it’s a mad hatter’s tea party, a formal afternoon tea or a kid’s tea party, we’d love to hear from you. Please don’t hesitate to get in touch by email or calling our Careline on 07041 544044.

take your lunch to work

2009-02-02

February 2009

It’s estimated that we spend approximately £1,000 on shop bought lunches in a year. Following a Gluten and Wheat Free diet means that eating out at lunchtime can be restrictive anyway, so why not consider taking your lunch to work with you? We have some superb ideas in our lunchtime guide which you can download for free. Our great selection of Gluten Free and Wheat Free bread includes Brown Multigrain Loaf, White Loaf, White Multigrain Loaf and Multiseeded Loaf. Or why not try using our Gluten Free and Wheat Free Rolls, you can choose from Rustic Rolls, Soft White Rolls or Ciabatta Rolls.

For a lighter alternative, our Light Crispbread or Ricecakes are great piled high with cheese, ham or tuna. If you’re looking for some great snacks to complement your lunch, our sister brand Trufree has a great selection which includes Wheat Free and Gluten Free Pretzels, Biscuits and Brownies.