vegetarian
Being vegetarian and gluten free needn't be restrictive with our flavoursome gluten free and wheat free vegetarian dishes.
Ingredients: 50g (2oz) Dietary Specials multigrain sliced bread made into breadcrumbs 15mlsp (1 tbsp) olive oil 4 spring onions – topped and tailed ½ green chilli - deseeded and .....
Ingredients: 15mlsp (1 tbsp) sunflower oil 1 green pepper – deseeded and diced 1 green chilli – deseeded and diced 5mlsp (1 tsp) ground cumin 4 large spring onions – topped, .....
Ingredients: 350g (12oz) Dietary Specials Spaghetti 30ml (2 tbsp) water or vegetable stock – gluten free 1 medium leek – finely chopped 1 medium courgette, finely chopped 400g tin .....
For this dish the vegetables are pan fried to add extra flavour before being added to a cheese sauce and placed in either individual pie dishes or into one large pie dish, then topped with delicious .....
Delicious mushroom quiches, serve garnished with a fresh green salad. Ingredients 200g pack Dietary Specials short crust pastry, defrosted 3 spring onions, chopped 115g (4oz) button mushrooms, .....
Ingredients 15ml (1tbsp) virgin olive oil 1 small red onion - chopped 1 clove garlic, crushed 115g (4oz) mushrooms, sliced 150g (5oz) Arborio (risotto) rice 500ml (18fl oz) hot vegetable stock .....
Ingredients 15mlsp (1 tbsp) olive oil 1 medium onion, finely chopped 85g (3oz) chestnut mushrooms, chopped finely 2 cloves garlic, crushed 410g tin Butter Beans – drained, rinsed and .....
Ingredients 200g pack Dietary Specials shortcrust pastry, defrosted 85g (3oz) frozen spinach, chopped – defrosted and drained 25g (1oz) sundried tomatoes, chopped 85g (3oz) Ricotta .....
The perfect starter, snack or accompaniment to an Indian curry. Ingredients 115g (4oz) Dietary Specials White Mix ½ x 5mlsp (½ tsp) salt ½ x 5mlsp (½ tsp) baking .....
Ingredients 2 medium - large sized peppers, cut in half and deseeded 15mlsp (1tbsp) olive oil 1 small onion, chopped 1 clove garlic, crushed 40g (1 ½ oz) rice 5mlsp (1 tsp) mixed .....
