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Dietary Specials - Gluten Free - it's my choice

sweet potato and butternut squash soup

A hearty warming soup, perfect served with Dietary Specials new fresh gluten and wheat free bread! Why not try our Multi-seeded or White Loaf, delicious for dipping in this tasty soup.

ingredients:

1 tbsp olive oil
1 medium onion – peeled and diced
2 cloves garlic – peeled and crushed
15mlsp (1 tsp) ground cumin
300g (11oz) sweet potato – peeled weight and diced
250g (9 oz) butternut squash – peeled weight and diced
Seasoning
1 litre (1 ¾ pts) vegetable stock
2 x 15mlsp (2 tbsp) chopped fresh coriander

method:

1. Heat oil in large saucepan, add onion, and garlic, cook until soft, add ground cumin and cook a further minute.
2. Add sweet potato and butternut squash, stir and cook for 2 minutes.
3. Add seasoning and stock, bring to the boil and reduce to a simmer for 20 minutes or until the sweet potato is cooked.
4. Blend or process vegetable mixture until smooth, stir in the fresh coriander, dilute with water if necessary.
5. Serve soup hot or cold.